Change Made Easy, Hypnotherapy and Life Coaching, Leeds, West Yorkshire Hypnotherapy and Life Coaching in Leeds, West Yorkshire
Jean Edgcumbe
Leeds, West Yorkshire
Hypnotherapist and Life Coach
Change Made Easy
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Hypnotherapy
 
Jean Edgcumbe
 
Stop Smoking
 
weight loss,anorexia, bulimia
 
Anxiety and Stress Management
 
Phobias and Fears
 
Confidence, Self-esteem
 
IBS, pain relief, depression, nerves, abuse
 
Life Coaching, Life Coach, Goal setting
 
Our Fees, Free initial consultation
 
Hypnotherapist,life coach,EFT,NLP
 
city center, Leeds, LS1 2NL, west yorkshire
 
Client Testimonials
 
What is hypnotherapy, FAQs
 
 

Change Made Easy

PHOBIAS AND FEARS

Bees and Wasps Enclosed or Open Spaces Death
Flying Heights Injections
Mice Public Speaking Rejection
Snakes Spiders Social Gatherings
Travel Vomiting Water

What is a phobia?

A phobia is an extreme reaction to a fear. If someone breaks into a cold sweat, trembles, screams or has any other distressing symptoms at the sight of a mouse, for example, he or she is probably suffering from a phobia.

Why do people develop phobias?

Clients often say that nothing has happened to cause their phobia. It is simply something they've either always been afraid of or that just occurred for no reason. The phobia can have arisen because of exposure to an event in the past. The response to the event becomes an embedded trigger, and the unconscious mind represses the initial event. Sometimes the phobia has been picked up from a parent or other authority figure earlier in life. People don't become afraid without reason. The originating event might not have been particularly traumatic at the time but is likely to have caused an emotional conflict, or been anchored by a negative response. Phobias can also occur spontaneously following a loss of someone close or during periods of extreme stress.