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Change Made Easy is based in central Leeds and also carries out sessions in Greater Manchester, East Lancashire, and London.
We specialise in complementary and alternative solutions to the problems encountered in today's demanding life.
Hypnotherapy and Psychotherapy
Suffering from stress and worry due to the pressures from work or home?
Hypnotherapy and psychotherapy combined with NLP can help a wide range of emotional, psychological and physical problems.
Sometimes habits, conditions or issues hold us back in life, such as: food disorders, weight control, smoking, low self-esteem, lack of self-confidence, insecurity, obsessions, addiction, anxiety and depression.
Change Made Easy offers you solutions. With hypnotherapy and psychotherapy, we can help you take control of your life and free yourself from irrational fears and phobias such as the fear of flying, public speaking, spiders, insects, wasps, agoraphobia, isolation and failure. Learn to control emotional and physical pain, and eliminate it with our support, in a caring and confidential environment.
Neuro-Linguistic Programming (NLP)
NLP encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our body functions, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming).
NLP Therapy can be fast and content-free. This means the issues can be resolved in several brief sessions and be successful without the therapist knowing about the problem in great detail. NLP is very effective in resolving emotional problems, fears and phobias, increased performance and much more.
Cognitive Behaviour Therapy (CBT)
CBT is a form of psychotherapy based on psychological research and evidence. It is a collaborative form of treatment where the therapist and the client work together in order to obtain a shared understanding of the presenting difficulties and work towards mutually agreed goals, with a view to the client becoming an expert in their own condition.
Recognised as an effective form of treatment for a wide range of psychological difficulties, it is recommended by the National Institute of Clinical Excellence (NICE) as the treatment of choice for a number of disorders including: depression, anxiety, panic, phobias (agoraphobia, driving, social, etc.), obsessive compulsive disorder and post traumatic stress disorder.
Hypnotherapy for Childbirth and Infant Massage
Release the fears and anxieties you may currently have about giving birth and overcome previous traumatic births. Discover and experience the joy and magic of birth - rather than the ordeals everyone seems determined to pass on!
Most importantly, put yourself in control of your baby's birth.
Infant massage has long been proven to have many beneficial effects such as help with sleep disorders, infant eczema, mobility, and general well-being. It also helps calm and soothe parents whilst encouraging bonding.
Life Coaching
Life Coaching helps you get from where you are now to where you want to be. Identify and remove the stumbling blocks that stand in the way of you achieving what want in your personal and professional life.
Remember! When you are doing something and it is not working, do something different. Change, no matter how small, is a fundamental requirement to progress.
If you're not sure if hypnotherapy, psychotherapy, NLP or life coaching can help just call for a confidential, no obligation chat or book a
free 30-minute consultation.
Change
Made Easy
Aspect Court
47 Park Square East
Leeds
West Yorkshire
LS1 2NL
Telephone: 0113 383 3733
Mobile: 0792 186 8011
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